The One Thing You Have to Do After a Breakup
We’ve all felt it at one time or another: the gut-wrenching pain of the end of a relationship. Whether it’s the demise of a romance or the end of a close friendship, a breakup can take a significant...
View ArticleThis Is the Scientific Reason Why Couples Get Back Together After a Breakup
We all know that one couple who is always breaking up just to get back together again. It’s enough to make you want to send them a guide to a smarter breakup and end the roller coaster of pain—for...
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12 Expert Solutions for Your Everyday Friendship Problems
Broken promises Friends are crucial for our physical and mental well-being, but these relationships arent always smooth sailing. In fact, its common to experience some serious hurt from your friends...
View ArticleFeeling Lonely? This Has the Same Stress-Reducing Benefits as a Hug
Are you feeling stressed? Lonely? Bummed-out? Social scientists may have found a miracle cure. It only takes five minutes to test, and you can probably try it right now:Call your mom.In the science of...
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13 Things You Need to Know About Sex in Your 40s
You may need to put a little more work into it You can thank declines in hormone levels for the fact that you may not be ready to go at a moments notice. Both men and women deal with hormone changes...
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10 Science-Backed Reasons for Sexual Attraction
Symmetry When youre describing how good-looking someone is, chances are you dont say, She/he is so symmetrical! But multiple studies have revealed that a persons symmetrybasically, how closely both...
View ArticleAre You the Toxic One in the Relationship?
Most of us try to be the bestversions of ourselves in ourrelationships. We try to listenwell, be supportive and actthoughtfully and with kindness.But sometimes things getcomplicated, and our...
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6 Common Myths About Sex After 50 You Need to Stop Believing
The honest truth about sex after 50 Judging from the images the popular media puts forth, youd think sex was only for twenty-somethings. Nothing is further from the truth. Sex at midlife and beyond is...
View ArticleI Stayed in an Abusive Relationship Because I Didn’t See Myself as Being Abused
If you would have told me that one day I would be in an abusive relationshipand that I would choose to stay in it for over two yearsmy feisty, smart, strong, opinionated, kick-boxing self would never...
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12 Things Most People Don’t Realize About Domestic Violence
Domestic violence is more common than you realize Of all the crime reported in Canada in 2016, over one quarter was the result of family violence,according to the Government of Canada, and 79 percent...
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15 Signs That Your Relationship Could Turn Abusive
Someone you know could be suffering from domestic violence Domestic violence is far more common than most of us realizeabout20 people per minute suffer abuse, on average, according to the National...
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3 Survivors Share Their Stories of Escaping and Healing From Domestic Violence
While November is National Domestic Violence Awareness Month, its important to reflect on the circumstances arounddomestic violenceall year to stop the cycle of abuse. The National Domestic Violence...
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12 Things Men Don’t Realize About Domestic Violence
What every man needs to know The reality may surprise you: One in three men have experienceddomestic violence,according to The National Intimate Partner and Sexual Violence Survey from the Centers for...
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How Many Calories Does Sex Burn?
Photo Credit: PexelsWhen it comes to breaking a sweat, a bit of fooling around is probably the most enjoyable way to do it. Plus, if you’re getting it on several times a week (or a day!), you can...
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10 Signs You Have Incredible Empathy
You put others needs first An empathetic person places the needs of peopleeven animalsover his or her own. Empathic people are often people pleasers who put other people first, says Judith Orloff, MD,...
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16 Secrets of Naturally Charming People
Theyre good listeners Charmers immerse and focus themselves in what the other person is saying. They arent busy thinking of a rebuttal or a response. They dont interrupt people while theyre speaking,...
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10 Ways to Enrich Your Life and Beat Loneliness
1. Realize You’re Not Alone According to Statistics Canada, the number of people living alone over the past 35 years has more than doubled, from 1.7 million in 1981 to four million in 2016, making it...
View ArticleHow “Self-Partnering” Changed My Dating Game (and the Way I Live My Life)
Ive taken breaks from dating here and there. Not in that sad, bitter Its not working so why should I try? kind of way. Sure, there were times I felt heartbroken or defeated in the strident swipe-right...
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How to Stop Fighting So Much With Your Partner, According to Relationship...
Conflict is inevitable in any relationship, especially in a romantic one. These conflicts do not necessarily signal you’re with the wrong person or that your relationship will not last. However, how...
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7 Therapist-Approved Ways to Deal with Dating Rejection
Dating rejection is the absolute worst From Bumble to Tinder to Hingeoh yes, and in real lifethere are more ways than ever to meet a potential mate and also, unfortunately, get rejected. Online dating...
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