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16 Sex Problems Marriage Counsellors Hear About All the Time

Marriage counsellors reveal common sex problems It’s not uncommon for couples to experience problems with sexual compatibility over time. It can be due to stress, conflicting schedules, fatigue...

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5 Factors Linked to Successful Relationships, According to Science

Forget all the relationship advice you learned from rom-coms about finding Mr. or Ms. Right. When it comes to having a successful relationship, the person you choose to date may not be as important as...

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7 Myths About a Good Marriage — Debunked

Analytics and data dont sound like a formula for romance or a good marriage, but John Gottman, PhD, has devoted 40 years to figuring out the math that makes relationships work. In his Love Lab at the...

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What Is Gaslighting—and How to Tell if You’re Experiencing It

It took a long time before Natalie G., 40, knew there was something called gaslighting. The first sign that something was wrong with her relationship was so subtle that she almost missed it. “Bill* and...

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Why Covid-19 Is Killing Your Sex Drive

Although low sex drive could be due to many different personal and health issues, the fact that we’re living through a global pandemic is another reason your sex drive might be suffering.The Covid-19...

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6 Common Myths About Sex After 50 You Need to Stop Believing

The honest truth about sex after 50 Judging from the images the popular media puts forth, youd think sex was only for twenty-somethings. Nothing is further from the truth. Sex at midlife and beyond is...

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30 Natural Libido Boosters to Help You Have Better Sex

Get busy tonight Having intercourse regularly helps to keep your sex drive in high gear by increasing the production of testosterone, which is the hormone mainly responsible for libido in both men and...

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16 Gaslighting Phrases that Are Red Flags

Gaslighting is a form of abuse in which someoneyour doctor, your boyfriend, your boss, your “best” frienduses manipulation and distraction to distort the truth and make you question your own reality....

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Are You Dating a Narcissist? Here’s How to Tell

Do you know how to spot a narcissist? Maybe you’re in a relationship with a person who seems just a little too into themselves. They may take longer than most to choose an outfit for a night out. Or,...

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6 Ways to Build Trust in a Relationship

Healthy, successful relationships require several things: clear communication, empathy, appreciationbut first and foremost, trust. “Trust is the foundation of any relationship,” says Reena B. Patel,...

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Here’s What a Narcissist Does at the End of a Relationship

It can be difficult to be in a relationship with a narcissist. At first, most people have no idea that the charismatic charmer they fell in love with also has narcissistic personality traits, like a...

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5 Signs of Passive-Aggressive Behaviour

It’s easy to recognize aggressive behaviour: Somebody raises their voice, says intimidating things, or maybe even resorts to physical abuse and violence. Passive-aggressive behaviour, on the other...

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What Is a Toxic Relationship? What Therapists Need You to Know

So many of us have been there. Your partner is picking a fight with you about how much time you spend with your friends. When you point out that one day a week isn’t that much, your partner loses it...

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How to Deal With Passive-Aggressive People

It’s a classic relationship fight trigger: You sense your partner is angry with you, picking up on their subtle but snide remarks or cold looks. But you aren’t entirely sure why. When you ask them...

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Are You Self-Sabotaging Relationships? Here’s What to Do

You’ve finally done it: After what feels like eons of searching, you’ve met what seems like the perfect person. They remember your birthday, they’re sweet with your parents, they’re full of sparkling...

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5 Relationship Deal Breakers That Suggest It’s Time to Move On

Some relationship deal breakers are pretty much universal. Others are completely individual. So while some warning signs should make you rethink the relationship, other things may just be stumbling...

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What Is Breadcrumbing? How to Spot This Red Flag in Relationships

The early days of a new relationship can be nerve-wracking as you work through each other’s communication style. And sometimes, this can happen: You begin to think things are going well, only to have...

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My Cousin Gave Me Her Kidney—And Saved My Life

The subject heading on the email was surprisingly mundane: Final pre-op appointment letter. It sat in my inbox for hours before I finally opened it, believing it was just another pre-screening for the...

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Is Depression Affecting Your Relationship? 8 Ways to Tell

About 1 in 4 Canadians has a degree of depression serious enough to need treatment at some time in their life. But that figure doesn’t begin to address how many people are ultimately affected by...

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What Science Knows About Anger—and What to do About It

Whether it’s outrage as a result of the news or a more personal reaction following strife with your friends, family, or co-workers, anger issues are something we’re all familiar with. Yet few of us...

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Thinking of Ghosting Someone? Why You Should Think Again

“One day we were fine, texting about the next movie we wanted to watch together, the next day I never heard from him again,” says Lyla Pratt, 24, of Minneapolis. “Not only did he stop texting, but he...

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49 Interesting Sex Facts You Probably Didn’t Know

Nearly 10 percent of all dreams include sex Nearly one in ten dreams contain some R-rated sexual contentand that’s true for everyone, according to a study published by the American Academy of Sleep...

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How I Used 7 Communication Tips to Improve My Relationship

Even for the most self-aware person, communication can sometimes be challenging.That’s why it’s no surprise that communication challenges are one of the most common reasons for divorce. Although a...

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How to Talk to Your Loved Ones About the COVID-19 Vaccines

As the COVID-19 vaccine rollout continues in Canada, more and more people are starting to sign up, line up, and pull their sleeves up for one of the four Health Canada-approved shots.While many are...

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Going the Distance: How Covid Has Remapped Friendships

In the early days of the pandemic, a spate of stories appeared in the media proclaiming introverts the winners of the lockdown era. With a preference for small groups and time alone, the less outgoing...

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