Image may be NSFW.
Clik here to view.
The honest truth about sex after 50
Judging from the images the popular media puts forth, youd think sex was only for twenty-somethings. Nothing is further from the truth. Sex at midlife and beyond is a subject mired in confusion and misinformation. Read on for some common myths, and the straight-up truth about sex after 50.(Related: 49 Interesting Sex Facts You Probably Didnt Know)
Image may be NSFW.
Clik here to view.
Myth #1: Beyond a certain age, people have little interest in sex.
Fact: There is no age limit on sexuality, but for people age 50 and over, sexual satisfaction depends more on the overall quality of the relationship than it does for younger couples. According to a University of Michigan National Poll on Healthy Aging, surveying adults 65-80, nearly three in four older adults (73%) indicated they were satisfied with their sex life.(Related: Heres How Many Times You Need to Have Sex to Slow Down Aging)
Image may be NSFW.
Clik here to view.
Myth #2: As a man ages, he loses his ability to get an erection.
Fact: Aging itself is not a cause of erectile dysfunction. However, diminishing hormone levels do precipitate some changes. A man may need more physical stimulation to become aroused, and his erection may not be quite as firm as when he was youngerbut sex is no less pleasurable.(Related: 9 Things That Happen to Your Body If You Stop Having Sex)
Image may be NSFW.
Clik here to view.
Myth #3: Emotional and psychological factors are responsible for a womans lack of interest in sex at midlife and beyond.
Fact: Physical factors can play an even larger role. According to the North American Menopause Society, hormonal changes at menopause can affect a womans sexual response. Low estrogen levels can result in vaginal dryness, causing discomfort during sex. And in some women, lower testosterone levels can mean a lack of energy and a weaker sex drive. Other women find their interest in sex increases after menopause, due, in part, to a shift in the ratio of testosterone to estrogen and progesterone.(Related: 14 Ways to Enjoy Better Sex as You Age)
Image may be NSFW.
Clik here to view.
Myth #4: Masturbation diminishes your ability to enjoy sex with a partner.
Fact: Masturbation can increase sexual pleasure, both with and without a partner. For women, it helps keep vaginal tissues moist and elastic and boosts hormone levels, which fuels sex drive, says the National Womens Health Network. For men, it helps maintain erectile response.(Related: 6 Healthy Reasons to Masturbate)
Image may be NSFW.
Clik here to view.
Myth #5: A mans inability to get an erection is most likely the result of an emotional problem.
Fact: Actually, physical causessuch as circulation problems, prostate disorders, and side effects associated with prescription medicationsaccount for most erectile difficulties. The are prescription remedies as well: sildenafil, vardenafil and others.(Related: 5 Foods That Could Absolutely Kill Your Sex Drive)
Image may be NSFW.
Clik here to view.
Myth #6: Couples at midlife and beyond who dont have regular sex have lost interest in sex or in each other.
Fact: When older couples dont have regular sex, its often because one partner has an illness or disability.Of course, its true that sex isnt going to stay exactly the same as you age. But the changes that take place arent all negative. Once a woman is past menopause and no longer concerned about pregnancy, many couples find it easier to relax and look forward to lovemaking. And partners who are retired or working only part-time often have more time and energy for each other, for making love as well as pursuing other shared activities.By midlife, you know your own body and your partners intimately, and, hopefully, youve figured out how to communicate what you find pleasurable. Its likely that youve shed any sexual inhibitions, and your sexual confidence and experience probably result in better sex for both of you. Just as important, sex may be more emotionally fulfilling because now it is driven less by hormones and more by the desire to share yourself with someone who loves you. Sex after age 65 may take place less often, but many find it becomes more gratifying than ever.Medically reviewed byTia Jackson-Bey, MD.Next: 16 Sex Problems Marriage Counsellors Hear About All the Time
The post 6 Common Myths About Sex After 50 You Need to Stop Believing appeared first on Best Health Magazine Canada.