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Channel: Relationships – Best Health Magazine Canada
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Better Sex and More Intimacy: 8 Habits of Connected Couples

How to Have Better Sex and Greater Intimacy Foreplayas any couple with a steamy sex life can attest tobegins first thing in the morning. In other words: All the little things you do outside the...

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What Happens When You and Your Best Friend Need Couples Therapy?

In a few short months, the practice of social distancing has become an ingrained part of our psyche and our lives. There may be no better timing, then, for a book about how to maintain adult...

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Inside the Life of a New Dad, Who Knew He Was Dying

Layton Reid was diagnosed with terminal cancer when he was 33, shortly after finding out he was going to be a father. The Halifax-based photographer invited Dakshana Bascaramurty, a Toronto journalist...

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6 Ways Your Diet May Be Affecting Your Sex Drive

Essentials for a healthy sex life Some people say certains foods have an effect on their sex drive, but extravagant claims for many aphrodisiacs are not borne out by scientific studies. While sexual...

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14 Ways to Enjoy Better Sex as You Age

Have a clean space One of the biggest turn-offs for women of all ages is a dirty, messy space. “The sexual environment is really important to women,” says Robin Milhausen, a sex researcher at the...

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Why You Can’t Orgasm During Sex

Research shows that up to 80 percent of women cannot reach orgasm through intercourse (or do so only occasionally). That means fewer than a quarter of women climax through thrusting alone, no matter...

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Everything You Should Know About Female Lubricant

Female lubricant (aka lube) is a great thing to keep in your nightstand it can be key to increased sexual pleasure. But it’s often overlooked by many adults, according to Dr. Nadine Thornhill, a...

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5 Foods That Could Absolutely Kill Your Sex Drive

What you need to know about anaphrodisiacs Do a quick Internet search for foods that kill sex drive, and youll find a slew of articles listing alleged anaphrodisiacsfoods that can lower your libido....

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8 Tips to Make Your Arguments More Productive — and Fair

Fighting in relationships is normal Yes, even the happiest couples argue, and if done correctly, relationship fights can be productive and fair. Arguing over doing the dishes or who’s going to take...

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5 Factors Linked to Successful Relationships, According to Science

Forget all the relationship advice you learned from rom-coms about finding Mr. or Ms. Right. When it comes to having a successful relationship, the person you choose to date may not be as important as...

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7 Myths About a Good Marriage — Debunked

Analytics and data dont sound like a formula for romance or a good marriage, but John Gottman, PhD, has devoted 40 years to figuring out the math that makes relationships work. In his Love Lab at the...

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What Is Gaslighting—and How to Tell if You’re Experiencing It

It took a long time before Natalie G., 40, knew there was something called gaslighting. The first sign that something was wrong with her relationship was so subtle that she almost missed it. “Bill* and...

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Why Covid-19 Is Killing Your Sex Drive

Although low sex drive could be due to many different personal and health issues, the fact that we’re living through a global pandemic is another reason your sex drive might be suffering.The Covid-19...

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6 Common Myths About Sex After 50 You Need to Stop Believing

The honest truth about sex after 50 Judging from the images the popular media puts forth, youd think sex was only for twenty-somethings. Nothing is further from the truth. Sex at midlife and beyond is...

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30 Natural Libido Boosters to Help You Have Better Sex

Get busy tonight Having intercourse regularly helps to keep your sex drive in high gear by increasing the production of testosterone, which is the hormone mainly responsible for libido in both men and...

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16 Gaslighting Phrases that Are Red Flags

Gaslighting is a form of abuse in which someoneyour doctor, your boyfriend, your boss, your “best” frienduses manipulation and distraction to distort the truth and make you question your own reality....

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Are You Dating a Narcissist? Here’s How to Tell

Do you know how to spot a narcissist? Maybe you’re in a relationship with a person who seems just a little too into themselves. They may take longer than most to choose an outfit for a night out. Or,...

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6 Ways to Build Trust in a Relationship

Healthy, successful relationships require several things: clear communication, empathy, appreciationbut first and foremost, trust. “Trust is the foundation of any relationship,” says Reena B. Patel,...

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Here’s What a Narcissist Does at the End of a Relationship

It can be difficult to be in a relationship with a narcissist. At first, most people have no idea that the charismatic charmer they fell in love with also has narcissistic personality traits, like a...

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5 Signs of Passive-Aggressive Behaviour

It’s easy to recognize aggressive behaviour: Somebody raises their voice, says intimidating things, or maybe even resorts to physical abuse and violence. Passive-aggressive behaviour, on the other...

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